Chilled Beetroot Soup

Main Ingredients

  • 2 medium-sized beetroots, peeled and grated
  • 1 cucumber, peeled and diced
  • 1 cup plain yogurt (Greek yogurt or regular yogurt)
  • 1 garlic clove, minced (optional)
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Fresh dill or parsley, chopped (for garnish, optional)

Directions

  • Prepare the Ingredients:

    • Peel and grate the beetroots into a large mixing bowl.
    • Peel and dice the cucumber.
  • Blend the Soup:

    • In a blender or food processor, combine the grated beetroots, diced cucumber, plain yogurt, minced garlic (if using), lemon juice, and olive oil.
    • Blend until smooth and creamy. If the soup is too thick, you can add a little water or vegetable broth to thin it out.
  • Season:

    • Season the soup with salt and pepper to taste. Adjust lemon juice and olive oil if needed for flavor balance.
  • Chill:

    • Transfer the blended soup into a container with a lid and refrigerate for at least 1 hour to chill and allow the flavors to meld together.
  • Serve:

    • When ready to serve, divide the chilled beetroot soup into bowls.
    • Garnish with fresh chopped dill or parsley if desired.
  • Enjoy:

    • Enjoy this refreshing and nutritious no-cook beetroot soup chilled!